Articles
Healthy snacks for kids: 10 child-friendly tips
Content
1. Keep junk food out of the house
2. Power up with protein
3. Go for the grain
4. Broaden the menu
5. Revisit breakfast
6. Sweeten it up
7. Have fun
8. Promote independence
9. Don't be fooled by labeling gimmicks
10. Designate a snacking zone
6. Sweeten it up
Satisfy your child's sweet tooth with low-fat puddings, frozen yogurt or frozen fruit bars. Serve smoothies made with milk, plain yogurt, and fresh or frozen fruit.
